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1)
Physique after 50: how to use resistance training to feel younger, maintain muscle & fight the effects of aging
Author
Abel, Scott
Publisher
[CreateSpace Independent Publishing Platform]
Pub. Date
[2016]
Language
English
Book - Regular Print
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Prescott Public Library - NF - Nonfiction Books
613.71 ABE
1 available
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Description
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Presents three programs (beginner, intermediate, or advanced) for people over the age of 50.
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